Description

Antistress (medicinal valerian roots) capsules 250 mg. №30

Ingredients

Each capsule contains 250 mg of medicinal valerian roots.

Dosage

Take 1 capsule daily with water.

Indications

Antistress capsules are indicated for the relief of mild to moderate stress and anxiety.

Contraindications

Do not use this product if you are pregnant or breastfeeding without consulting a healthcare professional.

Directions

Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Scientific Evidence

Valerian roots have been traditionally used for their calming and relaxing effects. Studies have shown that valerian may help improve sleep quality and reduce symptoms of anxiety. A meta-analysis published in the Journal of Psychopharmacology concluded that valerian could be beneficial in the treatment of insomnia.

Additional Information

Antistress capsules are a natural alternative for managing stress and anxiety. Valerian roots work by interacting with the GABA receptors in the brain, promoting a sense of calmness. Clinical trials have demonstrated the effectiveness of valerian in reducing anxiety levels and improving sleep quality without significant side effects.

When compared to conventional anti-anxiety medications, valerian is generally well-tolerated and does not cause dependency. However, it is always recommended to consult a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.