Description

Nettle Leaf (Nettle Leaves) 50 g

Ingredients

Nettle Leaf (Urtica dioica)

Dosage

Adults: Take 1-2 teaspoons of dried nettle leaves in a cup of hot water, steep for 10-15 minutes, and drink up to 3 times a day.

Indications

Nettle leaf is traditionally used to support urinary tract health, reduce inflammation, and relieve seasonal allergies.

Contraindications

Pregnant or nursing women should consult a healthcare professional before using nettle leaf products.

Directions

Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Scientific Evidence

Nettle leaf has been studied for its anti-inflammatory and antioxidant properties. Research suggests that it may help reduce symptoms of benign prostatic hyperplasia (BPH) and osteoarthritis.

Clinical trials have shown that nettle leaf extract can improve urinary flow in men with BPH and reduce pain and inflammation in individuals with osteoarthritis.

Additional Information

Nettle leaf is rich in vitamins and minerals, including vitamin A, C, K, calcium, and iron. It is commonly used in traditional medicine for its diuretic and anti-inflammatory effects.

Before using nettle leaf products for medicinal purposes, it is advisable to consult a healthcare provider, especially if you have any underlying health conditions or are taking medications.