Description
Ziman (ZMA powder) Capsules №30
Ingredients
- Ziman capsules contain a blend of Zinc, Magnesium, and Vitamin B6 in precise proportions.
Dosage
- Take 3 capsules daily with water, preferably on an empty stomach before bedtime.
Indications
- Ziman capsules are indicated for supporting the immune system, improving sleep quality, and enhancing muscle recovery.
Contraindications
- Do not exceed the recommended dosage.
- Consult a healthcare professional before use if pregnant, nursing, or taking medication.
Directions
- Store Ziman capsules in a cool, dry place and keep them out of reach of children.
Scientific Evidence
- Studies suggest that the Zinc, Magnesium, and Vitamin B6 combination in Ziman capsules can improve sleep quality, muscle recovery, and immune function.
- Research in the “Journal of Exercise Physiology” indicates potential benefits on anabolic hormone levels, enhancing muscle strength and endurance.
Additional Information
- Results may vary. Use Ziman capsules as part of a healthy lifestyle with a balanced diet and regular exercise.
Pharmacological Effects: Zinc supports immune function and wound healing, Magnesium aids muscle and nerve function, and Vitamin B6 is crucial for brain development and function.
Clinical Trials: A study in the “Journal of International Society of Sports Nutrition” showed that ZMA supplementation increased muscle strength and power in trained athletes compared to a placebo group.