Description
Rhodiola Extract (Herbal Extract) Liquid 25 ml Vial
Ingredients:
- Each 25 ml vial contains Rhodiola extract.
Dosage:
- Take 1-2 ml daily, or as directed by a healthcare professional.
Indications:
- Rhodiola extract may help support stress management, improve cognitive function, and boost energy levels.
Contraindications:
- Avoid use if pregnant or breastfeeding.
- Consult a healthcare provider before use if taking medication or have a medical condition.
Directions:
- Shake well before use.
- Mix the recommended dosage with water or juice and consume.
Scientific Evidence:
Rhodiola extract has adaptogenic properties, helping the body adapt to stress and exert a protective effect on organs. Studies suggest it may modulate neurotransmitters like serotonin and dopamine, contributing to anti-fatigue and anti-stress effects.
A systematic review in Phytomedicine found Rhodiola rosea promising for improving physical and mental performance, reducing mental fatigue, and enhancing mood.
Additional Information:
- Individual responses to Rhodiola extract may vary.
- Consistency in usage is important for optimal results.
- Consult with a healthcare professional before starting any new supplement, especially with underlying health conditions.
