Description

Linden flowers (Tiliae flores) filter bag 1.5 g. №20

Ingredients

Each filter bag contains 1.5 g of Linden flowers (Tiliae flores).

Dosage

For adults: Infuse 1 filter bag in a cup of hot water. Drink 2-3 times a day.

Indications

Linden flowers may be used to relieve mild symptoms of anxiety, promote relaxation, and support healthy sleep patterns.

Contraindications

Avoid use if allergic to Linden flowers. Consult a healthcare professional before use during pregnancy or breastfeeding.

Directions

Pour boiling water over the filter bag and let it steep for 5-10 minutes. Remove the bag and enjoy the tea.

Scientific Evidence

Linden flowers have been traditionally used for their calming properties. Studies have shown that compounds present in Linden flowers, such as flavonoids and volatile oils, may have anxiolytic and sedative effects. These components are believed to interact with the GABA receptors in the brain, promoting relaxation and reducing anxiety levels.

Additional Information

Research suggests that Linden flowers may also have vasodilatory effects, which could help in reducing blood pressure and improving circulation. Clinical trials have indicated that regular consumption of Linden flower tea may contribute to overall cardiovascular health by supporting healthy blood flow.

It is important to note that while Linden flowers are generally well-tolerated, individuals with specific medical conditions or those taking medications should consult with a healthcare provider before incorporating Linden flower products into their routine.