Description

Sedariston (Extracts of St. John’s Wort, Valerian) Capsules №60

Ingredients

Active ingredients: Each capsule contains extracts of St. John’s Wort and Valerian.

Dosage

Recommended dosage: Take 1 capsule daily with water, preferably with a meal.

Indications

Indicated for: Relief of mild symptoms of stress and anxiety.

Contraindications

Do not use if: Pregnant, breastfeeding, or allergic to any of the ingredients.

Directions

Take the capsule whole with water. Do not exceed the recommended dosage.

Scientific Evidence

Studies have shown that St. John’s Wort and Valerian extracts have anxiolytic and mood-enhancing properties. A meta-analysis published in the Cochrane Database of Systematic Reviews concluded that St. John’s Wort can be effective in treating mild to moderate depression. Valerian, on the other hand, has been studied for its calming effects on the nervous system.

Additional Information

It is important to note that individual responses to herbal supplements may vary. Consult a healthcare professional before starting any new supplement regimen, especially if you are taking other medications.

Pharmacological Effects

St. John’s Wort is believed to work by inhibiting the reuptake of serotonin, norepinephrine, and dopamine, which are neurotransmitters involved in mood regulation. Valerian is thought to enhance the activity of gamma-aminobutyric acid (GABA), a neurotransmitter that helps calm the brain.

Clinical Trials

Several clinical trials have been conducted to evaluate the efficacy of St. John’s Wort and Valerian in treating anxiety and mild depression. A randomized controlled trial published in the Journal of Affective Disorders found that participants who took St. John’s Wort experienced a significant reduction in anxiety symptoms compared to a placebo group.

• Overall, Sedariston capsules offer a natural approach to managing stress and anxiety.
• Always read the label and follow the directions provided.