Description

Sonomedin (valerian extract) capsules 250 mg. №20

Ingredients

Each capsule contains: Valerian extract 250 mg.

Dosage

Adults: Take 1 capsule daily with water, preferably before bedtime.

Indications

Sonomedin capsules are indicated for the relief of mild symptoms of stress and to aid in promoting relaxation.

Contraindications

Do not use if pregnant or nursing. Consult a healthcare professional before use if taking sedatives or anti-anxiety medications.

Directions

Take 1 capsule daily as directed. Do not exceed the recommended dosage.

Scientific Evidence

Valerian extract has been studied for its potential anxiolytic and sedative effects. Research suggests that valerian may act on the GABA neurotransmitter system, similar to benzodiazepines, to induce calming effects without the same risk of dependence or tolerance. Clinical trials have shown promising results in reducing anxiety symptoms and improving sleep quality.

Additional Information

Sonomedin capsules are manufactured under strict quality standards to ensure purity and potency. Valerian extract has been used for centuries as a natural remedy for anxiety and sleep disorders. It is a popular alternative to conventional medications due to its favorable safety profile and minimal side effects.

When considering the use of Sonomedin capsules, always consult with a healthcare provider to determine the best approach for your individual needs. Incorporating relaxation techniques, such as mindfulness or deep breathing, alongside supplementation may enhance the overall efficacy of the product.